Margaret Townsend - Owner/Teacher

Margaret Townsend

Owner/Teacher

Margaret Townsend, a certified yoga instructor in the Integral tradition. Ms. Townsend has completed over 500 additional hours training in the Ashtanga Tradition, in Pre-NatalPost-Natal Yoga, and with various reknown teachers. She has been practicing yoga for over ten years and has taught yoga and dance throughout the New York area before moving to Virginia to complete her M.F.A. in Dance.

yoga.with.margaret@gmail.com

Wed, May 29

Ashtanga Primary Series

Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

6:30pm - 7:45pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Thu, May 30

Yoga Sage

Build strength, flexibility and endurance in this adaptive approach to yoga. more

11:00am - 12:00am | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Ashtanga Primary Series Short Form

Ashtanga Primary Series Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Fri, May 31

Mid-Morning Flow

Mid-Morning Flow, Drop in, Level 2 more

11:00am - 12:00pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Yoga for Lunch - Flow

Your Friday power hour of Vinyasa - appropriate for all levels. Duration: 60 minutes Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17