River's Edge Yoga is one block from the Potomac river in Old Town Alexandria. REY is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition. We offer Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series and Mysore along with our very popular Yoga For Athletes. Other classes include Yoga Sage, a therapeutic approach to yoga, Vinyasa Flow, Pre and Post-natal Yoga,Yoga Tales for youngsters, and Ballet/Barre. We also feature one-time specialty classes, occasional visiting yogi seminars with national and international guest teachers.


Last Minute Drop-in?

Tue, Jun 26

Ashtanga, Led Primary Class, Short Form.
This is a Level 2/3 Ashtanga class and requires both experience and familiarity with the Ashtanga system as taught by Pattahbis Jois. Duration - 60 minutes. more

11:00am - 12:00pm | Profile 5388 Margaret Townsend

Yoga for Lunch (Yoga Sage)
An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Level 1 more

12:15pm - 1:15pm | Profile 5388 Margaret Townsend

Yoga Happy Hour
Yoga Happy Hour more

4:30pm - 5:30pm | Profile 5388 Margaret Townsend

Yoga Basics
Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30pm - 6:30pm | Profile 5388 Margaret Townsend

Ashtanga Led Primary Series Full Form
Ashtanga, Led Primary Class, Full Form. Advanced Level 2/3 - Familiarity with the Ashtanga system as taught by Pattahbis Jois required more

6:45pm - 8:00pm | Profile 5388 Margaret Townsend

Wed, Jun 27

Yoga for Lunch - Flow
An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Duration: 60 minutes Level 2 more

12:15pm - 1:15pm | Profile 5388 Margaret Townsend

Yoga Basics
Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30pm - 6:30pm | Profile 5388 Margaret Townsend

Yoga for Athletes
Geared to the runner, cyclist, tri-athlete or others involved in the sporting life, Yoga for Athletes works to open hips, shoulders and hamstrings through the use of a flowing sequence of breath linked movements building strength, stamina and flexibility. Duration: 60 minutes Level 2 more

6:30pm - 7:45pm | Profile 5388 Margaret Townsend

Thu, Jun 28

Yoga Sage ™ - A Therapeutic Approach to Yoga
This drop-in, open level class requires instructor permission. As not all classes are able to provide theraputic treatment in a group class situation, a description of your injuries/issues is required before obtaining permission to enroll in this class. Duration: 60 minutes Level 1 more

11:00am - 12:00pm | Profile 5388 Margaret Townsend

Yoga for Lunch - Ashtanga Short Form
Take lunch off your schedule and get in a short form series Ashtanga class instead. This class welcomes experienced Level 2/3 students only. Not a beginners class. Duration: 60 minutes more

12:15pm - 1:15pm | Profile 5388 Margaret Townsend