Emily Star, E-RYT 200, first came to yoga as a teenager and has joyfully returned again and again. Her playful classes feature dynamic postures that can be made accessible to all participants, alignment-focused cues and adjustments, and progressive sequences that promote a strong, centered, and nimble practice. She hopes to lead students to feel empowered and at ease in their bodies. Emily is certified at the 200-hour level in the Vinyasa tradition and has studied Prana Flow with Shiva Rea, prenatal yoga with April Puciata and Curvy Yoga with Anna Guest-Jelley. www.alignmentinactionyoga.com